+57 High-Protein Recipes That Taste Like Cheat Meals — But Aren’t.
With Cook With Souf, every meal is designed to help you lose fat and build lean muscle — without bland food or daily struggle.
✔️ Build Muscle & Lose Fat Macro-friendly meals (High Protein / Low Carb) without starving or tracking every bite.
✔️ Healthy, Cheap & Convenient Grocery-store ingredients under budget. Stop wasting $$ on takeout.
✔️ Quick & Easy to Follow Done in 30 minutes. No fancy skills or equipment. Just real food that hits the spot.
✔️ Actually Tastes Amazing No dry chicken. No broccoli sadness. Just comfort food you crave, remade healthy.
Limited-time launch offer
+57 High-Protein Recipes That Taste Like Cheat Meals — But Aren’t.
Created by Soufiane Haloui — Fitness Coach & Recipe Creator
Less talk. More results.
Nejla
26-week transformation
“For the first time, I stuck to a diet easily. Simple, quick, great-tasting recipes. I lost weight without ever feeling deprived.”
–40 kg · High-protein nutrition · Real, lasting change
Alison
52-week transformation
“I thought eating healthy would be hard to maintain. These recipes proved me wrong. I saw real changes without feeling restricted.”
–12 kg · High-protein nutrition · Sustainable body fat loss
Amine
14-week transformation
“I didn’t expect to find my rhythm so easily. Simple, high-protein recipes helped me stay consistent and rebuild confidence week after week.”
–17 kg · High-protein nutrition · Confidence restored
WHO AM I?
I turn healthy eating into a simple, flavorful, and sustainable lifestyle.
For years, I’ve helped people stop believing that eating healthy has to be bland, boring, or complicated.
With a direct, practical approach, I developed a method that combines taste, performance, and results — without deprivation.
My mission is simple: make healthy eating accessible, effective, and motivating for everyone.
A fitness creator making healthy eating simple, accessible, and enjoyable.
High-protein recipes designed to make nutrition simple and effective.
A fast-growing name in meal prep, trusted by thousands seeking results.
FREQUENTLY ASKED QUESTIONS
Here are the questions we get most often.
When will I receive the eBook?
You get instant access after payment. The PDF downloads immediately.
Which devices can I read it on?
On any device: iPhone, Android, tablet, or computer.
How do I access the videos?
Each recipe includes a direct link. Click “Click to play” to open the video — an internet connection is required.
How many recipes are included in the eBook?
57 easy, high-protein recipes full of flavor.
Is there a video for every recipe?
Yes, every recipe includes its own dedicated video.
Are the ingredients hard to find?
No. All ingredients are simple, accessible, and easy to find in regular grocery stores.
Are the macronutrients provided?
Yes, each recipe clearly displays its macronutrients.
Is it suitable for weight loss?
Yes. Simply adjust the portions to match your goals.
Is it suitable for muscle gain?
Yes. Increase portion sizes to boost your calorie and protein intake.
Is the eBook also suitable for women?
Yes, of course. It’s designed for everyone.
Is there a printed version?
The eBook is only available in digital format (PDF). You can print it if you wish.
What should I do if I encounter an issue?
Email us at contact@cookwithsouf.com and we’ll get back to you as soon as possible.